Looking for a fun way to improve or maintain your fitness through the upcoming cold, darker days? We’ve put together an awesome indoor/outdoor package and community to help keep your spirits high and pedals spinning this winter. The program will be customizable based on your skill level, so all are encouraged to join!

For $350, the 13-week program includes:

• 1-year subscription to TrainerRoad (a $189-$239 value)

• Two strength training workouts delivered to you weekly via the TrueCoach app

• Weekly Zwift training ride (virtual group, indoor)

• Weekly mobility class (in-person, indoor at Gravelo — we will also try to offer a virtual option)

• Monthly outdoor training group ride with coffee and food social at Gravelo

• Discounts on trainers and nutrition

• Race support at the Hot Springs Gravel Gauntlet OR Bootlegger

• And more!

Join us for a complimentary info session on November 28 to learn more about the program and answer your questions. The following experts will also give brief, educational talks to help you make the most of your winter training.

• Jim Gregory, DPT (owner/director of Movement for Life Candler)

• Dr. Thomas Starnes (Asheville Sports Medicine Specialist at Carolina Hand, also does cycling performance testing)

• Eddie O'Dea, Cycle Techniques (professional in-house bike fitter and pedaling technique coach)

• Taft Draper (registered dietitian and cyclist) 

Registration for the Winter Training Program closes Wednesday, Nov. 29 at 11:59pm.